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Why do receipts have instruction to fry on olive oil?



The Next CEO of Stack OverflowIs it really necessary to properly heat oil in a pan before frying veggies?Is it best to just cook with the oil that has the highest smoking point?Why does oil burn when put into a hot pan?What is the smoking point of salmon fillet oil?Fruit Oil ExtractionFat free oil substitute for frying/sautéing and curriesCan coconut oil be used for frying?Suitable oils for roasting chicken at high temperature in cast ironIs it okay for oil to smoke in stir-fry?How long and at what temperature and with what oil should doughnuts be fried?










0















Can someone please tell me, why do cooking instructions have you frying in olive oil? That doesn't make any sense as olive oil has a very low smoking point.



By the same token, what do you think about cooking in sunflower oil in terms of it being the best combination of a high smoking point on the one hand and good fats (omega-6 and no polysaturated fats) on the other hand?



Thanks










share|improve this question


























    0















    Can someone please tell me, why do cooking instructions have you frying in olive oil? That doesn't make any sense as olive oil has a very low smoking point.



    By the same token, what do you think about cooking in sunflower oil in terms of it being the best combination of a high smoking point on the one hand and good fats (omega-6 and no polysaturated fats) on the other hand?



    Thanks










    share|improve this question
























      0












      0








      0








      Can someone please tell me, why do cooking instructions have you frying in olive oil? That doesn't make any sense as olive oil has a very low smoking point.



      By the same token, what do you think about cooking in sunflower oil in terms of it being the best combination of a high smoking point on the one hand and good fats (omega-6 and no polysaturated fats) on the other hand?



      Thanks










      share|improve this question














      Can someone please tell me, why do cooking instructions have you frying in olive oil? That doesn't make any sense as olive oil has a very low smoking point.



      By the same token, what do you think about cooking in sunflower oil in terms of it being the best combination of a high smoking point on the one hand and good fats (omega-6 and no polysaturated fats) on the other hand?



      Thanks







      oil frying






      share|improve this question













      share|improve this question











      share|improve this question




      share|improve this question










      asked 22 mins ago









      Jenia IvanovJenia Ivanov

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